Wednesday, January 8, 2014



The other day, I came across a blog post about a 30-Day Squat Challenge. My boyfriend loves to lift and is basically in love with squats. Right after I showed him the post, of course, he convinced me to try it out. And I agreed only if he was going to do it along with me.

So, how does this work?
Chart from
Just like that! I'm starting tonight and I'll definitely do updates for ya'll throughout the next 30 days.

Have any of you done this before?



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